Fuel Your Soul: 1 Day Cleanse Align Body, Mind & Spirit

Learn how to establish routines to re-set your body, mind and spirit in just one day!

If you are feeling sluggish, over ate the day before or just feeling not like yourself, this guide will help you connect back to your body, mind and spirit in just one day.

INCLUDED IN THIS FREE e-BOOK:

Setting a Morning and Evening Routine

Sample Meal Plan for Cleansing Your Body

Affirmations

Journal Prompts

Best Essential Oils for Calming Body, Mind & Spirit + 2 EO Diffuser Recipes

Recipes

Product Picks: Quick Links for Shopping for Body, Mind & Spirit


Your Instructor


Jennifer Cat, M.A.
Jennifer Cat, M.A.

Welcome! Iā€™m Jen, mom of twins and health & wellness counselor. My mission at Jennifer Cat is to support mothers so they can live with more intention in health, family & home. My hope is that these courses and books assist you in creating more intention your everyday living as you navigate your journey in motherhood.

Learn More at JenniferCat.com

My Degrees & Certifications Include :

M.A. Psychology

B.A. Psychology & Social Work

Certified Holistic Health / Integrative Nutrition Coach - Institute Integrative Nutrition

Certified Intuitive Life Coach - Atmana Coaching Academy

Continued College Graduate Level courses in Counseling (including group & career counseling)


Course Curriculum


  Fuel Your Soul: 1 Day Cleanse - Align Body Mind & Spirit - e-Book
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!